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Stress Relief

  • £20.00 + Free delivery

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Product Description

Publishers Note :Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization.

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Technical Details

Author Name: Mark Powell

Publisher: Scarecrow Pr

Language: English

ISBN: 9780810858060

Format: Paperback

Pages: 99

Year Published:

Product Dimensions: 10.00 * 0.25 * 7.00 cm

Boxed-Product Weight: 0.55g

Quick Code: QCBO5330100

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Item model number: Not Available

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